ADE01 talkshow 14/05/2023 RESILIENCE - DAV79

Recap of Our Epic Talk Show on Resilience – You Won’t Believe What Happened!

We couldn’t wait to share all the juicy details about the incredible time we had on May 14th, 2023, during the DAV79 talk show. It was an absolute blast, and we’re still riding the high from all the excitement! Here’s a recap of the unforgettable moments that went down.

The talk show was all about resilience, and boy, did we dive deep into that topic! DAV79 led thought-provoking discussions, inviting guests to share their opinions of resilience. We heard tales of overcoming adversity, bouncing back from setbacks, and finding inner strength when it mattered most. Each story left us in awe and inspired us to tap into our own resilience.

Resilience in positive psychology refers to the ability to cope with whatever life throws at you.
Some people are knocked down by challenges, but they return as a stronger person more steadfast than before.
 
We call them resilient.
 
HOW RESILIENT ARE YOU?

Ever heard of the Kübler-Ross Curve? It’s all about the five stages of grief: denial, anger, bargaining, depression, and acceptance. It’s a way to understand the emotional journey we go through when we face loss or big changes.

Just remember, everyone experiences these stages differently and in their own time. So be patient and kind to yourself and others along the way.

We asked participants what was their reason of resilience? And here the answers are..

Stay strong, stay resilient, and keep shining!